Wednesday, March 31, 2010


Vegetables: cooked, raw or steamed?

Jaclyn likes vegetables she will eat them raw, cooked or steamed. David prefers his vegetables steamed or cooked. I have a really hard time getting him to eat them raw. Our family loves raw vegetables in the summer time and with us now entering Spring I am once again wondering how I can get my son to eat raw vegetables.  My kids do eat there vegetables I would just like them to eat more. One of the things I started doing to get more vegetables into my kids is by making vegetable/fruit smoothies. 

Do your children like there vegetables? How do you prepare them? 


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